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Shop by Category If you don't have a credit card or don't wish to pay online, there is a "manual handling" option in the online checkout process, by which you can choose to mail payment. Books will be shipped to you after payment is received and processed. |
 10
Steps to Loving Your Body (No Matter What Size You Are) by Pat Ballard June 2008 original trade paperback | 140 pgs | $14.95 ISBN-10 1597190144 | About the author ISBN-13 9781597190145 Click on the button below to purchase an autographed copy. (International customers, please contact us first for shipping information, or purchase from The Book Depository, a UK company with free shipping worldwide.) Or purchase from one of
these retailers:
Your body is a unique work of art. As a young woman Pat Ballard almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she shares the steps she created ―and took―to heal the damage of years of dieting. Join her in celebrating size diversity, self esteem, positive body image, and health at every size. "...a mixture of
personal coach and cheerleader Liz at Healthbolt.net "I have been a fan of
Pat Ballard's writing, and her vision, for years. If you haven't learned
to cherish your life's vehicle―your body―this beautiful little book will
make a big beautiful difference. If you already know what is truly
important, this book will re-arm you for the sometimes daunting task of
living fully at any size." "With her wit and wisdom, Pat shares the secrets to eliminating self-loathing. This effervescent book lifts a woman's spirits and toasts life as it should be lived!" Bunkie Lynn
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New―$5-per-order shipping
within the U.S. for retail purchases. No matter how many books you buy, shipping is only $5! 10 Steps media kit (PDF) 10 Steps flyer PDF
10 Steps press release PDF Body Wisdom to "If you're a woman, odds
are you're not happy with your body. You probably can't remember when you
weren't at war with your belly or your thighs. (Men are beginning to catch
up with their own versions of body discontent.) Western culture provides
you with a steady stream of images and advice about an often unattainable
"right" way to look, feeding your feelings that you just aren't acceptable
as you are. Susan Schulherr |
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