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Steps to Loving Your Body (No Matter What Size You Are) by Pat Ballard Coming in June 2008 original trade paperback | 140 pgs | $14.95 ISBN-10 1597190144 | About the author ISBN-13 9781597190145
As a young woman Pat Ballard almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she shares the steps she created ―and took―to heal the damage of years of dieting. Join her in celebrating size diversity, self esteem, positive body image, and health at every size. "I have been a fan of
Pat Ballard's writing, and her vision, for years. If you haven't learned
to cherish your life's vehicle―your body―this beautiful little book will
make a big beautiful difference. If you already know what is truly
important, this book will re-arm you for the sometimes daunting task of
living fully at any size." "With her wit and wisdom, Pat shares the secrets to eliminating self-loathing. This effervescent book lifts a woman's spirits and toasts life as it should be lived!" Bunkie Lynn
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